The goal is to develop routines, procedures, and cues that operate with the brain, not against it. Willpower and motivation alone are not sufficient. Small, intentional actions accumulate over time to produce astounding results, proving that even the smallest adjustment....
Gratitude allows us to see what we already have in a culture that typically emphasizes what we lack more achievement, more money, more celebrity. It does not require any certain qualifications, salary, or rank....
A self assessment is a highly valuable tool in a performance review. Zeroing in on specific areas makes it easier to create an approachable framework for goal-setting and achieving results....